Tuesday, May 29, 2012

healthy snack ideas

fruit salad ( kiwis, strawberries, clementines, cantaloupe, grapes, and bananas that's a winning combo right there)

Sliced cucumbers drizzled in lime juice and a dash of salt. (taste like pickles)

3 cups of air popped popcorn

sliced apples with peanut butter

yogurt and granola on top

oatmeal made with water cinnamon and 2 tsp of brown sugar

sugar snap peas

2 slices of whole wheat toast and a chopped boiled egg

1/ 4 cup of fat free greek yogurt with ranch dip seasoning and carrots, cucumbers, broccoli, and cauliflower to dip

frozen banana slices

1 yogurt placed in the freezer for frozen yogurt

3/4 cup of dry cereal (chocolate covered cheerios) = 100 calories and they are delicious


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