Monday, June 25, 2012

Healthy summer grilling

My husband and I like to grill and we've been experimenting. Here's a few of the things we've tried that are healthier than the typical hot dogs and burgers.


Fish
its pretty easy (and very delicious) to grill fish.  This works best with tilapia.  My favorite kind involve lime juice a light brush of olive oil, dill, basil, and some salt and pepper to taste. place that on the grill cook until the fish is flaky and cooked all the way through.
 Asparagus
put asparaugs in a plastic bag pour in just enough olive oil to lightly coat all the asparagus. squirt in some lime juice. spinkle parmesean cheese, salt, and pepper. place on grill. remove when asparaugus and soft in the middle.
Green Onions
place green onions on grill remove when limp.
Grilled pineapple
take some canned pineapple slices,  remove from juice and put in a plastic sandwich bag with lemon juice and 1tbs of sugar. skae and place on the grill. 
Grilled whole wheat bread
put some low calorie or fat free butter or maragrine sprinkle with garlic powder and basil toast on grill.

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